veggie and noodles soup

Veggie and noodles soup

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(1)

This vegan, lactose-free and egg-free dinner soup is a light yet creamy delight made with coconut cream and rice noodles.

Special diets: Vegetarian | lactose-free | vegan | eggs-free |

️‍Allergens: soy | nuts | gluten |

⏱ 24 mins – easy

🍽 1 servings – 581 kcal per serving

Serving

307g

Fat

30g

Sat. fat

7g

Sodium

2725mg

Carbs

67g

Fibers

7g

Sugars

22g

Proteins

16g


INGREDIENTS

  • ½ tsp salt
  • 1½ tbsp soy sauce
  • 2 tbsp peanut butter
  • 1 lime
  • 1 tbsp sesame oil
  • 2 spring onions
  • 1 red chili pepper
  • 1 clove of garlic
  • 1 oz coconut cream
  • 1 rice noodles
  • 1 carrot

TOOLS

  • 1 zester
  • 1 squeezer
  • 1 spoon
  • 1 knife
  • 1 crusher
  • 1 vegetable peeler
  • 1 bowl
  • 1 pan
  • 1 serving bowl

STEPS

Zest lime with a zester.


Squeeze zested lime with a squeezer.


Chop spring onions and red chili pepper, then peel garlic.


Crush garlic.


Peel carrots with a vegetable peeler into long ribbons.


Combine soy sauce, peanut butter, lime zest, and lime juice in a bowl with a spoon to get a soy mixture.


Heat sesame oil in a saucepan. Stir in half of the spring onions, half of the red chili peppers, garlic, and 0.15 tsp of salt with a spoon. Cook for 3 minutes, then add 1.9 cups of water, and coconut cream. Next, add the soy mixture and stir for 3 minutes. Mix in rice noodles, half of the carrots, and a quarter tsp of salt. Cook for 5 minutes and turn off the heat. Add the remaining spring onions, red chili peppers, carrots, and 1 tbsp of soy sauce. Transfer the veggie soup with egg noodles to a serving bowl.


It’s ready to be served !


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