This hearty vegan and gluten-free tomato and avocado salad is a delicious, healthy side dish or appetizer. It’s free of dairy, eggs, nuts and soy!
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 10 mins – easy
🍽 4 servings – 95 kcal per serving
Serving
95g |
Fat
8g |
Sat. fat
1g |
Sodium
5mg |
Carbs
6g |
Fibers
2g |
Sugars
2g |
Proteins
1g |
INGREDIENTS
- 2 tomatoes
- 1 avocado
- ¼ cup red onions
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- ¼ lemons
TOOLS
- 1 spoon
- 1 squeezer
- 1 knife
- 1 bowl
STEPS
Chop the tomatoes. Cut the avocado in half.
Peel and destone the avocado with a spoon.
Chop the avocado. Peel and dice the red onions.
Squeeze lemons using a squeezer to get lemon juice.
Put olive oil, balsamic vinegar, chopped tomatoes, chopped avocados, diced onions, and lemon juice in a bowl. Mix the ingredients with a spoon.
It’s ready to be served !