Curry flavored red lentils are a healthy, vegan, nut-free, gluten-free and eggs/lactose free dinner option. Perfect for stews or African …
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Fried mushroom
Freshly fried white mushrooms are a delicious vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free accompaniment to dinner or European …
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Stewed tomatoes and garbanzo beans
This vegan, gluten-free and allergen-free side dish of stewed tomatoes and garbanzo beans made with onions and canned tomatoes is …
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Cauliflower and potatoes
Cauliflower and potatoes is a delicious vegan, gluten-free, eggs-free, lactose-free side dish stew made from cauliflower, potatoes and red chili …
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Curry chickpea
Curry chickpea is a gluten-free, eggs-free, nuts-free, soy-free and lactose free African lunch stew made with chickpeas, onions and white …
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Dal makhani
Dal makhani is a delicious and nutritious Indian stew made of mung beans, red kidney beans, garlic, ginger, whipped cream …
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Corn and potato chowder
Corn and Potato Chowder is a delicious, comforting dinner stew made with fresh corn and potatoes in whole milk – …
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Beyond beef chili
A healthy and delicious Mexican dinner of Beyond Beef, red onions, kidney beans, white beans, tomato paste, crushed tomatoes and …
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Spicy yam tew
This delicious vegan, lactose-free, gluten-free and eggs-free spicy yam tew is a perfect lunch stew made with onions, potatoes, vegetable …
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