Mujaddara is a vegan, gluten-free, eggless, nut-free, soy-free and lactose- free Middle Eastern dish made from lentils, brown rice and …
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Snow peas with ginger
This delicious vegan and gluten-free dinner side dish of snow peas with ginger is sure to please, being eggs-, nuts-, …
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Curry flavored red lentils
Curry flavored red lentils are a healthy, vegan, nut-free, gluten-free and eggs/lactose free dinner option. Perfect for stews or African …
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Chickpea salad with cumin vinaigrette
This tasty, gluten-free Asian side dish is a light and refreshing blend of chickpeas, red bell peppers and feta cheese …
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Lentil and barley soup
This vegan, gluten-free lentil and barley soup is a delicious dinner option with carrots, onions and beans & grains. It’s …
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Butter chickpeas
Butter chickpeas is a tasty, egg-free, gluten-free and nut-free side dish made with onions, cream, baby potatoes and spices.
Special …
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Sauteed fava beans
Sautéed fava beans are a delicious gluten-free, egg-free, nut-free and soy-free side dish. It’s an easy way to add vegetables …
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Spicy quinoa casserole
This delicious Spicy Quinoa Casserole is a nourishing gluten-free, eggs-free, nuts-free and soy- free baked dinner dish made of tomatoes, …
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Pearl barley and parsnip tagine
This delicious, Moroccan-style vegetarian and nut-free dinner casserole is made of hearty pearl barley, parsnips and vegetables such as onions, …
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