Curry flavored red lentils are a healthy, vegan, nut-free, gluten-free and eggs/lactose free dinner option. Perfect for stews or African …
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Minty eggplants with almond and couscous
This delicious, eggs-free Mediterranean and African lunch combines onions, eggplants, lemons, couscous, almond flakes and plain yogurt for a refreshingly …
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Curry chickpea
Curry chickpea is a gluten-free, eggs-free, nuts-free, soy-free and lactose free African lunch stew made with chickpeas, onions and white …
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Beyond burger tostada with marinated kale
Delicious and nutritious Beyond Burger Tostada with marinated kale is a gluten-free, eggs-free and nuts-free African lunch option made of …
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Lentil veggie soup
Hearty and nourishing, this vegan lentil veggie soup is packed with nutritious ingredients like carrots, onions, tomatoes and vegetable broth …
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