Delicious and vegan-friendly sweet potato fries are a nutritious side dish made of sweet potatoes, cooking spray, and spices.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 39 mins – easy
🍽 4 servings – 148 kcal per serving
|
Serving 122g |
Fat 5g |
Sat. fat 0g |
Sodium 815mg |
|
Carbs 23g |
Fibers 3g |
Sugars 4g |
Proteins 1g |
INGREDIENTS
- 1 tsp black pepper
- 1 tsp salt
- 1 lb sweet potatoes
- 1 tbsp olive oil
- 1 tsp cajun seasoning
- 0.4 oz cooking spray
TOOLS
- 1 oven
- 1 knife
- 1 baking sheet
- 1 peeler
- 1 spoon
STEPS
Peel sweet potatoes using a peeler.
Cut sweet potatoes into 1/4-inch strips.
Spray a baking sheet with cooking spray and lay sweet potato strips over it. Add olive oil, cajun seasoning, 1 tsp salt, and 1 tsp black pepper. Mix everything using a spoon.
Preheat the oven to 390°F for 12-15 minutes.
Put the baking sheet in the oven and bake for 30 minutes.
Remove the baking sheet from the oven.
It’s ready to be served !
