Delicious and nutritious vegan sweet potato fries are a perfect side dish, snack or baking ingredient that is gluten-free, eggs-free, nuts-free, soy-free and lactose-free.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 40 mins – easy
🍽 4 servings – 202 kcal per serving
|
Serving 140g |
Fat 10g |
Sat. fat 1g |
Sodium 146mg |
|
Carbs 26g |
Fibers 3g |
Sugars 5g |
Proteins 2g |
INGREDIENTS
- 4 sweet potatoes
- 3 tbsp olive oil
- a quarter tsp chili powder
- a quarter tsp cayenne pepper
- an eighth tsp garlic salt
TOOLS
- 1 knife
- 1 baking sheet
- 1 oven
- 1 peeler
- 1 wooden spoon
- 1 plate
- 1 spoon
STEPS
Peel sweet potatoes using a peeler.
Cut peeled sweet potatoes lengthwise, then slice them into 1-inch fries.
Preheat the oven to 425°F for 12-15 minutes.
Place the sweet potato fries on a baking sheet and drizzle with olive oil. Then, sprinkle with garlic salt, chilli powder, and cayenne pepper.
Mix the sweet potatoes using a spoon, then place the baking sheet in the oven. Bake for 15 minutes, then take it out of the oven. Stir once more and put it back in the oven for another 15 minutes.
Turn the heat off and remove the baking sheet from the oven. Transfer sweet potato fries to a plate..
It’s ready to be served !
