spiced carrot biryani

Spiced carrot biryani

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Spiced Carrot Biryani is a gluten-free, egg-free and soy-free dinner perfect for winter. This delicious dish is made from sautéed onions, coriander, carrots, frozen peas and basmati rice.

Special diets: Vegetarian | gluten-free | eggs-free | soy-free |

️‍Allergens: nuts | not vegan | lactose |

⏱ 25 mins – easy

🍽 4 servings – 523 kcal per serving

Serving

236g

Fat

9g

Sat. fat

1g

Sodium

240mg

Carbs

97g

Fibers

8g

Sugars

4g

Proteins

11g


INGREDIENTS

  • ¼ tsp salt
  • 1 onion
  • 2 tbsp olive oil
  • 1 clove of garlic
  • 6 leaf coriander
  • 1 tsp turmeric
  • 1 green chili pepper
  • 3 carrots
  • 1 tbsp gram masala
  • 5 oz frozen peas
  • 14 oz basmati rice
  • 1¾ oz roasted cashew nuts
  • 2 tbsp yogurt

TOOLS

  • 1 knife
  • 1 wooden spoon
  • 1 lid
  • 1 frying pan
  • 1 grater
  • 1 crusher

STEPS

Peel and slice the onion, then peel the garlic.


Crush garlic with a crusher.


Grate carrots with a grater.


Deseed and chop green chili pepper.


Heat olive oil in a frying pan. Combine onions and salt with a wooden spoon, then cook for 5 minutes. Stir in green chili peppers, garlic, turmeric, garam masala, 0.8 tsp of water, and carrots. Add basmati rice, roasted cashew nuts, and frozen peas to the mixture. Mix together, then cover the frying pan with a lid and cook on high heat for 5 minutes to get spiced carrot biryani.


It’s ready to be served !


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