A delicious gluten-free, nuts-free, soy-free soufflé omelette made with eggs, goat cheese and cherry tomatoes – perfect for breakfast or dinner!
Special diets: Vegetarian | gluten-free | nuts-free | soy-free |
️Allergens: eggs | not vegan | lactose |
⏱ 16 mins – easy
🍽 2 servings – 358 kcal per serving
Serving
316g |
Fat
26g |
Sat. fat
10g |
Sodium
402mg |
Carbs
8g |
Fibers
2g |
Sugars
5g |
Proteins
22g |
INGREDIENTS
- 1 pinch salt
- 4 eggs
- 1 tbsp parmesan cheese
- 1 handful basil
- 1 tbsp olive oil
- 1¾ oz goat cheese
- 4 cherry tomatoes
TOOLS
- 1 grater
- 1 whisk
- 1 lid
- 1 knife
- 1 small frying pan
- 2 bowls
STEPS
Grate the parmesan cheese with a grater.
Finely chop the basil. Cut the goat cheese into chunks. Cut the cherry tomatoes in half.
Crack the eggs into a bowl.
Put the yolks in a second bowl. Then add the grated parmesan cheese and half of the chopped basil. Sprinkle with salt and whisk to get a yolk mixture.
Whisk the egg whites vigorously. Then add the yolk mixture and whisk again to get an egg mixture.
Drizzle olive oil over a small frying pan and turn on the heat. Pour the egg mixture into the small frying pan, then add the goat cheese chunks and cherry tomato halves. Cover with a lid and cook for 5 minutes. Then remove from the heat and remove the lid. Sprinkle with the remaining chopped basil.
It’s ready to be served !