This delicious gluten-free, nut-free and lactose-free side dish/salad/snack is made of potatoes, frozen peas, eggs and lettuce with a seasoned egg salad dressing flavoured with basil.
Special diets: Vegetarian | gluten-free | nuts-free | lactose-free |
️Allergens: eggs | not vegan | soy |
⏱ 41 mins – easy
🍽 2 servings – 334 kcal per serving
Serving
419g |
Fat
14g |
Sat. fat
3g |
Sodium
288mg |
Carbs
34g |
Fibers
8g |
Sugars
5g |
Proteins
17g |
INGREDIENTS
- 1 tsp black pepper
- 5 oz potatoes
- 6 oz green beans
- 6 oz frozen peas
- 3 eggs
- 6 oz lettuce
- 1 tbsp olive oil
- 2 tsp cider vinegar
- ½ tsp mustard powder
- 2 tbsp spearmint
- 3 tbsp basil
- 1 clove of garlic
- 1 tbsp capers
TOOLS
- 1 knife
- 1 grater
- 1 pan
- 1 pot
- 1 colander
- 1 bowl
- 1 spoon
- 1 plate
STEPS
Cut potatoes into chunks and trim green beans.
Shred lettuce.
Chop spearmint and basil, then peel garlic.
Grate garlic with a grater.
Cook the potatoes in a pan of simmering water for 5 mins. Add the beans and cook 5 mins more, then tip in the peas and cook for 2 mins until all the vegetables are just tender
Heat water in a pot and add eggs to it. Boil for 8 minutes, then turn off the heat.
Rinse and drain boiled eggs in a colander.
Peel the boiled eggs.
Cut peeled eggs in half.
Combine olive oil, garlic, cider vinegar, mustard powder, capers, spearmint, basil, and 1 tsp of black pepper in a bowl with a spoon. Crush capers with the back of a spoon and stir it in the seasoning mixture.
Add cooked vegetables and shredded lettuce to a bowl. Stir with a spoon to get a salad with basil and peas.
Transfer salad with basil and peas to a plate. Top with halved eggs and season with black pepper.
It’s ready to be served !