seasoned egg salad with basil and peas

Seasoned egg salad with basil and peas

5
(1)

This delicious gluten-free, nut-free and lactose-free side dish/salad/snack is made of potatoes, frozen peas, eggs and lettuce with a seasoned egg salad dressing flavoured with basil.

Special diets: Vegetarian | gluten-free | nuts-free | lactose-free |

️‍Allergens: eggs | not vegan | soy |

⏱ 41 mins – easy

🍽 2 servings – 334 kcal per serving

Serving

419g

Fat

14g

Sat. fat

3g

Sodium

288mg

Carbs

34g

Fibers

8g

Sugars

5g

Proteins

17g


INGREDIENTS

  • 1 tsp black pepper
  • 5 oz potatoes
  • 6 oz green beans
  • 6 oz frozen peas
  • 3 eggs
  • 6 oz lettuce
  • 1 tbsp olive oil
  • 2 tsp cider vinegar
  • ½ tsp mustard powder
  • 2 tbsp spearmint
  • 3 tbsp basil
  • 1 clove of garlic
  • 1 tbsp capers

TOOLS

  • 1 knife
  • 1 grater
  • 1 pan
  • 1 pot
  • 1 colander
  • 1 bowl
  • 1 spoon
  • 1 plate

STEPS

Cut potatoes into chunks and trim green beans.


Shred lettuce.


Chop spearmint and basil, then peel garlic.


Grate garlic with a grater.


Cook the potatoes in a pan of simmering water for 5 mins. Add the beans and cook 5 mins more, then tip in the peas and cook for 2 mins until all the vegetables are just tender


Heat water in a pot and add eggs to it. Boil for 8 minutes, then turn off the heat.


Rinse and drain boiled eggs in a colander.


Peel the boiled eggs.


Cut peeled eggs in half.


Combine olive oil, garlic, cider vinegar, mustard powder, capers, spearmint, basil, and 1 tsp of black pepper in a bowl with a spoon. Crush capers with the back of a spoon and stir it in the seasoning mixture.


Add cooked vegetables and shredded lettuce to a bowl. Stir with a spoon to get a salad with basil and peas.


Transfer salad with basil and peas to a plate. Top with halved eggs and season with black pepper.


It’s ready to be served !


Did you enjoy this recipe?

No votes so far! Be the first to rate this recipe.