This delicious, soy-free and lactose-free pasta pesto salad is a perfect Italian lunch. The combination of European vegetables, such as broccoli, and pasta makes it a flavorful delight.
Special diets: Vegetarian | soy-free | lactose-free |
️Allergens: nuts | not vegan | gluten | eggs |
⏱ 23 mins – easy
🍽 6 servings – 167 kcal per serving
|
Serving
69g |
Fat
1g |
Sat. fat
0g |
Sodium
811mg |
|
Carbs
31g |
Fibers
1g |
Sugars
1g |
Proteins
6g |
INGREDIENTS
- 1 pinch black pepper
- 2 tsp salt
- 16 tbsp pipe frigate pasta
- 2 broccoli
- 1 tbsp pesto
TOOLS
- 1 knife
- 1 saucepan
- 1 colander
- 1 steamer pot
- 1 bowl
- 1 plate
- 1 lid
- 1 mixing spoon
STEPS
Cut the broccoli into florets.
Pour 6 cups of water into a saucepan and turn on the heat. Bring the water to a boil, then add pipe rigate pasta and 1 tsp salt. Cover with a lid and cook for 7 minutes. Then remove from the heat and remove the lid.
Drain the cooked pasta in a colander.
Put 8 cups of water in a steamer pot and turn on the heat. Bring the water to a boil, then add the broccoli florets and steam for 6 minutes or until tender. Remove from the heat.
Drain the cooked broccoli florets in a colander.
Transfer the drained broccoli florets and drained pasta to a bowl. Add the pesto, black pepper, and 1 tsp of salt. Stir with a mixing spoon until well combined.
Transfer to a plate.
It’s ready to be served !
