Curry flavored red lentils are a healthy, vegan, nut-free, gluten-free and eggs/lactose free dinner option. Perfect for stews or African …
See the recipeBarley risotto
Barley risotto is a delicious, gluten-free European side dish made with shiitake mushrooms, barley, white wine, vegetable broth, tomatoes and …
See the recipeGrilled yellow squash and zucchini
This delicious vegan and gluten-free grilled squash and zucchini appetizer or side dish is a perfect way to enjoy the …
See the recipeGreek potatoes
Delicious Greek Baked Potatoes are a vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free lunch dish perfect for those following …
See the recipePumpkin smoothie
A creamy, nut-free vegan pumpkin smoothie made with bananas and soymilk–perfect for people with dietary restrictions!
Special diets: Vegetarian | …
See the recipeLentil and barley soup
This vegan, gluten-free lentil and barley soup is a delicious dinner option with carrots, onions and beans & grains. It’s …
See the recipePepperoni omelet
A vegan pepperoni omelet is a tasty, nuts-free European breakfast or brunch made with eggs, potatoes, onions and melted cheese.…
See the recipeChickpea salad with cumin vinaigrette
This tasty, gluten-free Asian side dish is a light and refreshing blend of chickpeas, red bell peppers and feta cheese …
See the recipeFried mushroom
Freshly fried white mushrooms are a delicious vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free accompaniment to dinner or European …
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