This Italian, eggs-free salad is a healthy and delicious mix of orzo pasta, parmesan cheese, pine nuts and sun-dried tomatoes.
Special diets: Vegetarian | eggs-free |
️Allergens: not vegan | gluten | lactose | nuts | soy |
⏱ 24 mins – easy
🍽 4 servings – 630 kcal per serving
Serving
237g |
Fat
26g |
Sat. fat
4g |
Sodium
1376mg |
Carbs
75g |
Fibers
6g |
Sugars
12g |
Proteins
20g |
INGREDIENTS
- A quarter tsp salt
- 12 oz orzo pasta
- 0.7 oz basil
- 4 tbsp olive oil
- 1.2 oz Parmesan cheese
- 1 clove of garlic
- 1.8 oz pine nuts
- 10 oz small mozzarella balls
- 4 oz sun-dried tomatoes
- 1.8 oz arugula
TOOLS
- 1 grater
- 1 knife
- 1 pan
- 1 wooden spoon
- 1 saucepan
- 1 colander
- 1 food processor
- 1 mixing spoon
- 1 large bowl
- 1 serving bowl
STEPS
Grate parmesan cheese with a grater.
Peel and chop garlic, then dice sun-dried tomatoes.
Toast pine nuts in a pan for 4 minutes with a wooden spoon.
Boil 8 cups of water in a saucepan for 2 minutes. Add a quarter tsp of salt and orzo pasta to the saucepan. Cook for 8 minutes, then drain the orzo pasta in a colander.
Add basil, olive oil, parmesan cheese, garlic, and toasted pine nuts to a food processor. Blitz for 2 minutes to get a dressing.
Combine orzo pasta, dressing, small mozzarella balls, arugula, tomatoes, and toasted pine nuts in a large bowl. Stir in parmesan cheese, then transfer the orzo and mozzarella salad to a serving bowl.
It’s ready to be served !