This vegan, nut-free, egg-free and lactose-free Italian dinner is a healthy recipe made of butternut squash, orecchiette and meatless burgers patties. Delicious!
Special diets: Vegetarian | vegan | nuts-free | eggs-free | lactose-free |
️Allergens: soy | gluten |
⏱ 42 mins – easy
🍽 4 servings – 374 kcal per serving
Serving
222g |
Fat
13g |
Sat. fat
7g |
Sodium
785mg |
Carbs
43g |
Fibers
5g |
Sugars
5g |
Proteins
12g |
INGREDIENTS
- ½ tsp black pepper
- ½ tsp salt
- 3 cups butternut squash
- 1 Ib orecchiette
- 1 Ib meatless burgers patties
- 3 tbsp breadcrumbs
- 1 vegan egg
- ½ cup vegan cheese
- ½ tsp chili pepper flakes
- 1 tbsp olive oil
- 3 tbsp plant-based butter
- ¼ bundle sage
- ¼ cup vegetable broth
TOOLS
- 1 knife
- 1 saucepan
- 1 colander
- 1 bowl
- 1 spoon
- 1 pan
- 1 skillet
- 1 serving plate
STEPS
Peel butternut squash, cut in half and remove the seeds, then chop into cubes.
Put the cubed butternut squash in a pan and heat it. Cook for 5 minutes, stirring occasionally with a spoon to get roasted butternut squash.
Heat 4 cups of water in a saucepan. Put orecchiette, an eighth tsp of salt, and boil for 9 minutes until the pasta is cooked.
Drain cooked pasta in colander.
Dice vegan cheese and stem sage.
Put meatless burgers patties in a bowl. Stir in breadcrumbs, 3/4 tsp salt, black pepper, vegan egg, chili pepper flakes, and vegan cheese in the bowl with a spoon to get a beyond beef mixture.
Form beyond beef mixture into 4 oval shaped balls.
Heat olive oil in a skillet, add beyond balls and cook it for 5 minutes.
Turn the balls with a spoon.
Cook the beyond balls for 5 more minutes to get cooked meatballs.
Transfer cooked beyond balls to serving plate.
Add plant-based butter and sage leaves to the skillet. Stir with a spoon for 3 minutes to get buttery sage leaves.
Transfer the buttery sage leaves to a serving plate.
Put vegetable broth in a skillet, add roasted butternut squash, a quarter cup of vegan cheese, an eighth tsp of salt, and an eighth tsp of black pepper. Stir in drained pasta with a spoon for 2 minutes to get a cooked pasta veggies mixture.
Transfer the cooked pasta and veggies mixture to a serving plate.
It’s ready to be served !