This deliciously spiced masala omelette is a perfect gluten-free, lactose-free, and nut-free option for brunch, dinner or even an Asian twist. Made with chili and eggs it’s sure to tantalise your taste buds!
Special diets: Vegetarian | nuts-free | gluten-free | lactose-free |
️Allergens: not vegan | soy | eggs |
⏱ 14 mins – easy
🍽 1 servings – 237 kcal per serving
|
Serving
137g |
Fat
16g |
Sat. fat
4g |
Sodium
456mg |
|
Carbs
10g |
Fibers
5g |
Sugars
1g |
Proteins
15g |
INGREDIENTS
- 1 tsp vegetable oil
- 1 scallion
- 2 chili
- 1 clove of garlic
- ¼ tsp turmeric
- 1 tsp coriander
- 1 tsp cumin
- 2 eggs
TOOLS
- 1 knife
- 1 bowl
- 1 mixing whisk
- 1 frying pan
- 1 grill
- 1 serving plate
STEPS
Slice scallion and mince garlic.
Crack eggs in a bowl and whisk.
Chop coriander.
Heat vegetable oil in a frying pan. Add spring onions, chili, turmeric, coriander, cumin and garlic. Stir-fry for 1 minute, then add beaten eggs and cook for 2 minutes.
Preheat a grill to 375°F. Place the frying pan on the grill and cook for 2 minutes to get a grilled omelet.
Transfer masala spiced omelet to a serving plate.
It’s ready to be served !
