lemon and garlic pasta with beyond sausage

Lemon and garlic pasta with beyond sausage

0
(0)

This vegan, nuts-free, lactose-free and eggs-free Italian lunch is full of flavor from the lemon and garlic with Beyond Sausage. Enjoy the deliciousness of this pasta dish made with olive oil and vegetables!

Special diets: Vegetarian | vegan | nuts-free | lactose-free | eggs-free |

️‍Allergens: soy | gluten |

⏱ 26 mins – easy

🍽 3 servings – 459 kcal per serving

Serving

0g

Fat

19g

Sat. fat

2g

Sodium

201mg

Carbs

61g

Fibers

3g

Sugars

3g

Proteins

10g


INGREDIENTS

  • 2 package beyond sausages
  • 8 oz pasta
  • 1 lemon
  • ¼ cup olive oil
  • 4 cloves garlic
  • 1 grape tomatoes
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 2 asparagus

TOOLS

  • 1 knife
  • 1 squeezer
  • 1 saucepan
  • 1 colander
  • 1 skillet
  • 1 spoon
  • 1 serving plate

STEPS

Slice beyond sausages.


Squeeze lemon with a squeezer.


Peel and slice garlic.


Rinse asparagus.


Drain the asparagus in a colander.


Cut drained asparagus and slice tomatoes.


Heat 3 cups of water in a saucepan, add pasta and cook for 9 minutes to get cooked pasta.


Drain the pasta in a colander.


Heat olive oil in a skillet pan over medium temperature. Stir in garlic, and cook for 1 minute. Add beyond sausages, asparagus, tomatoes, salt, and black pepper to the pan. Cook for 3 minutes until sausages are browned, then stir in pasta and lemon juice. Cook for 2 minutes, then turn off the heat.


Transfer lemon and garlic pasta with beyond sausage to a platter.


It’s ready to be served !


Did you enjoy this recipe?

No votes so far! Be the first to rate this recipe.