This vegan, gluten-free, eggs-free, nuts-free and lactose-free side dish is a delicious European combination of caramelized onions and garlic with kale.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | lactose-free |
️Allergens: soy |
⏱ 28 mins – easy
🍽 4 servings – 46 kcal per serving
|
Serving
36g |
Fat
3g |
Sat. fat
0g |
Sodium
3mg |
|
Carbs
3g |
Fibers
0g |
Sugars
1g |
Proteins
0g |
INGREDIENTS
- 1 bunch kale
- 1 onion
- 3 cloves garlic
- 1 tbsp olive oil
- 1 tsp balsamic vinegar
TOOLS
- 1 knife
- 1 pan
- 1 wooden spoon
STEPS
Rinse kale with cold water.
Peel onion and garlic, then chop them. Next, remove kale stems.
Warm olive oil in a pan. Add onion and cook for 8 minutes. Stir in garlic and kale. Cook for 10 minutes, then drizzle with balsamic vinegar. Stir until kale is caramelized, then remove from heat.
It’s ready to be served !
