greek salad

Greek salad

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(1)

Greek salad is a delicious, healthy no-cook lunch made of tomatoes, cucumbers, black olives and feta cheese; it's gluten-, egg-, nut- and soy-free!

Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 7 mins – easy

🍽 3 servings – 303 kcal per serving

Serving

307g
Fat

26g
Sat. fat

6g
Sodium

611mg
Carbs

12g
Fibers

2g
Sugars

6g
Proteins

6g

INGREDIENTS

  • a quarter tsp salt
  • 4 tomatoes
  • 1 cucumbers
  • half red onions
  • 16 black olives
  • 1 tsp dried oregano
  • 3 oz feta cheese
  • 4 tbsp olive oil

TOOLS

  • 1 olives pitter
  • 1 knife
  • 1 large bowl
  • 1 mixing spoon

STEPS

Pit black olives



Cut the tomatoes into wedges. Chop the cucumbers roughly. Peel the red onions and cut them into thin slices. Cut the feta cheese into small chunks.
Add sliced tomatoes, chopped cucumbers, sliced red onions, sliced cheese, pitted olives, dried oregano and olive oil to a large bowl. Add a quarter tsp of salt to the large bowl. Stir with a mixing spoon..



It’s ready to be served !



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