Fresh fruit and yogurt salad is a light, summery gluten-free, eggs-free, nuts-free and soy-free recipe packed with sweet strawberries and mangos mixed with creamy plain yogurt.
Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |
️Allergens: not vegan | lactose |
⏱ 9 mins – easy
🍽 4 servings – 176 kcal per serving
|
Serving
428g |
Fat
2g |
Sat. fat
1g |
Sodium
53mg |
|
Carbs
38g |
Fibers
4g |
Sugars
33g |
Proteins
4g |
INGREDIENTS
- 2 cups strawberries
- 1 cup seedless grapes
- 1 cup kiwis
- 2 mangos
- 1 cup plain yogurt
- 1 tbsp honey
TOOLS
- 1 knife
- 4 serving dishes.
- 1 spoon
- 1 blender
STEPS
Peel and chop kiwis. Chop strawberries. Peel mangos, cut them in half and remove the seeds.
Put plain yogurt, honey and deseeded mangos in a blender. Blend the mangos to get mango and honey yogurt.
Divide the grapes, strawberries, kiwis into 2 serving dishes and mix using a spoon. Then, divide mango and honey yogurt into the other 2 serving dishes..
It’s ready to be served !
