This creamy Italian veggie pasta with carbonara sauce is a delicious dinner option, made of zucchinis, spaghetti, eggs, parmesan cheese and mushrooms – totally nuts-free and soy-free!
Special diets: Vegetarian | nuts-free | soy-free |
️Allergens: not vegan | gluten | lactose | eggs |
⏱ 35 mins – easy
🍽 4 servings – 573 kcal per serving
Serving
423g |
Fat
19g |
Sat. fat
8g |
Sodium
4035mg |
Carbs
68g |
Fibers
5g |
Sugars
8g |
Proteins
33g |
INGREDIENTS
- 2 tsp black pepper
- 2 tbsp salt
- 4 zucchinis
- 11 oz spaghetti
- 3 eggs
- 6 oz Parmesan cheese
- 1 tbsp olive oil
- 1 bunch thyme leave
- 7 oz white mushrooms
- 4 cloves garlic
- 1 bunch parsley
- 1 half lemon
TOOLS
- 1 frying pan
- 1 slotted spoon
- 1 knife
- 1 zester
- 1 squeezer
- 1 bowl
- 1 grater
- 1 cup
- 1 fork
- 1 colander
- 1 saucepan
- 1 lid
- 1 wooden spoon
- 1 plate
STEPS
Slice zucchini.
Grate parmesan cheese with a grater.
Chop white mushroom and parsley.
Zest a lemon with a zester.
Squeeze the lemon with a squeezer.
Peel garlic.
Crack eggs into a slotted spoon to get egg yolks.
Heat 8 cups of water in a saucepan for 10 minutes. Add spaghetti and 1.5 tbsp of salt. Cover with a lid and cook for 10 minutes, then remove the lid. Turn off the heat to get cooked spaghetti.
Set aside 4 tbsp of pasta water.
Drain cooked spaghetti in a colander.
Put egg yolks in a bowl. Add half of the parmesan cheese and mix with a fork. Add 3 tbsp of water, 0.5 tbsp of salt, and 1 tsp black pepper. Mix again with a fork to get carbonara sauce.
Heat olive oil in a frying pan over medium temperature. Stir in zucchini, and thyme leaves with a wooden spoon. Cook for 5 minutes, then add mushrooms and garlic. Stir in spaghetti, 1 tbsp pasta water, carbonara sauce, lemon zest, lemon juice, and 1 tsp black pepper. Top with the rest of the parmesan cheese.
It’s ready to be served !