Creamy mashed cauliflower is a delicious gluten-free, eggs-free, nuts-free and soy-free side dish or salad made of cauliflower and cheddar cheese.
Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |
️Allergens: not vegan | lactose |
⏱ 13 mins – easy
🍽 2 servings – 152 kcal per serving
|
Serving 143g |
Fat 12g |
Sat. fat 7g |
Sodium 468mg |
|
Carbs 6g |
Fibers 2g |
Sugars 2g |
Proteins 6g |
INGREDIENTS
- a quarter tsp black pepper
- a quarter tsp salt
- 2 cups cauliflower
- 1 tbsp sour cream
- 1 tbsp butter
- 1.1 oz cheddar cheese
- half oz chives
TOOLS
- 1 knife
- 1 food processor
- 1 bowl
- 1 microwave
- 1 plate
- 1 grater
STEPS
Chop chives.
Grate cheddar cheese.
Chop the cauliflower.
Put the chopped cauliflower in a bowl and put it in the microwave. Turn on the microwave for six minutes.
Transfer the cooked cauliflower to a food processor and add sour cream, butter, and a quarter teaspoon each of salt and black pepper. Blitz the mixture for 2 minutes or until it becomes a cauliflower purée.
Transfer the cauliflower purée to a plate. Scatter grated cheddar cheese and chopped chives over the top..
It’s ready to be served !
