This creamy vegan soup is a healthy, nuts-free, gluten-free and eggs-free recipe made with red lentils, leeks, spinach and limes.…
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Spicy yam tew
This delicious vegan, lactose-free, gluten-free and eggs-free spicy yam tew is a perfect lunch stew made with onions, potatoes, vegetable …
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Zucchinis and basil pasta
This delicious and eggs-free, soy-free European lunch dish is made of penne pasta, zucchini, onions, sour cream, parmesan cheese and …
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Zesty rice salad with eggs and parsley
This zesty gluten-free, nut-free and lactose-free lunch salad is made of basmati rice, eggs and red onions with parsley for …
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Crunchy mozzarella salad
This crunchy mozzarella salad is a delicious, gluten-free, egg-free and nut-free Italian side dish made of no cook semi-dried tomatoes …
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Roasted broccoli with lemon
Deliciously roasted broccoli with a light lemon flavor, this vegan and gluten-free lunch dish is sure to tantalize your taste …
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Pesto pasta with broccoli
Delicious and nutritious Italian-style pesto pasta with tofu, cashew nuts, spinach and onions – perfect for a lactose-free, eggs-free European …
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Creamy cucumber salad
This delicious European side dish is a creamy, gluten-free cucumber salad made with sour cream, granulated sugar, cucumbers and sweet …
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Creamy avocado and bean topped bread
This delicious vegan and allergen-free breakfast of creamy avocados and beans atop crunchy bread thins is the perfect no-cook start …
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