This delicious vegan, gluten-free and lactose-free spinach and watercress soup is a nutritious dinner option that’s light yet nourishing – …
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Dal makhani
Dal makhani is a delicious and nutritious Indian stew made of mung beans, red kidney beans, garlic, ginger, whipped cream …
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Curry chickpea
Curry chickpea is a gluten-free, eggs-free, nuts-free, soy-free and lactose free African lunch stew made with chickpeas, onions and white …
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Lemon yogurt cake
Lemon yogurt cake is a delicious, nuts-free dessert; it’s perfect for baking and making tarts. It’s made with all purpose …
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Blueberry peach cobbler
Delicious and egg-free blueberry peach cobbler made with all purpose flour, granulated sugar, skim milk, blueberries and peaches. A perfect …
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5-minute mug chocolate cake
This delicious American 5-minute Mug Chocolate Cake is a nuts-free dessert made with eggs and vanilla extract. It’s an easy, …
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Lemon and cheese cream pasta
A creamy, rich lemon and cheese cream pasta dish free of eggs, nuts and soy- perfect for dinner or lunch!…
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Peas with lemon and tarragon
This delicious, gluten-free, eggs-free, nuts-free and soy-free side dish made with fresh peas and seasoned with lemon and tarragon is …
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Macaroni and cheese
Baked macaroni and cheese is a creamy, delicious lunch dish made of macaroni pasta, whole milk, cheddar cheese and parmesan …
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