Barley Lentil Soup is a nutritious, nut-free and gluten-free lunch or dinner option. It is made with onions, vegetable broth, …
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Veggie club sandwich
The veggie club sandwich is a great nuts-free breakfast, snack or burger option. It’s made of fresh white bread and …
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Curry flavored lentils
This tasty, vegan and nut-free curry lentils dish is a healthy, gluten-, egg- and lactose-free lunch recipe made with lentils, …
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Strawberry and twinkie based cake
This delicious, nuts-free cake combines creamy whole milk with fluffy whipped cream and sweetened frozen strawberries for a fun and …
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Nut bread
Nut bread is a vegan, lactose-free, eggs-free and soy-free breakfast treat made with molasses, quick oatmeal, whole grain wheat flour …
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Greek penne pasta
A delicious and healthy Greek Penne Pasta Lunch made with penne, pine nuts, spinach, tomatoes, feta cheese and olives – …
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Cheesy eggplant
This cheesy eggplant bake is a nutritious nuts-free side dish made with delicious ingredients like eggplants, eggs, breadcrumbs, olive oil, …
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Oven baked omelet
A delicious oven-baked omelet, free of gluten, nuts and soy, perfect for a European or Italian brunch. Made from eggs, …
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Curry chickpea
Curry chickpea is a gluten-free, eggs-free, nuts-free, soy-free and lactose free African lunch stew made with chickpeas, onions and white …
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