A delicious vegan Italian pasta dish of spaghetti, olive oil, and garlic; perfect for a tasty and nutritious lunch.
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Spicy beans
Hearty and flavorful spiced beans are a delicious vegan, nuts-free, gluten-free, eggs-free and lactose-free lunch made with onions and tomato …
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Swiss chard with tomatoes
This vegan, eggs-free, nuts-free, soy-free and lactose-free stir fry of swiss chard and tomatoes with breadcrumbs is a tasty lunch …
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Spaghetti aglio e olio
Italian spaghetti aglio e olio is a delicious, nut-free and soy-free pasta dish made with freshly cooked spaghetti and parmesan …
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Italian spaghetti salad
This delicious Italian spaghetti salad is a perfect, European-style lunch free from nuts, soy and lactose. Enjoy the combination of …
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Tomato and basil pasta salad
This delicious tomato and basil pasta salad is a perfect summer lunch! It's made with rotini pasta, plum tomatoes, olive …
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Herbed cheese and spinach pasta
This European-style, light and nut-free herbed cheese and spinach pasta is a delicious lunch option made with spaghetti, spinach, and …
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Tomatoes saucy pasta
This European-Italian lunch of saucy pasta is made with macaroni noodles, tomatoes, and butter – a nut-free and soy-free vegetarian …
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Baby greens and garlicky white bean salad
This delicious, vegan and gluten-free baby greens and garlicky white bean salad is the perfect European lunch. Packed full of …
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