This delicious vegan, gluten-free, eggs-, nuts-, soy- and lactose-free European side dish of zucchini, portabella mushrooms and onions will make …
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Spiced rice
This delicious, gluten-free, eggs-free, nuts-free and soy-free spiced rice is perfect as a dinner or lunch dish or side – …
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Spicy quinoa casserole
This delicious Spicy Quinoa Casserole is a nourishing gluten-free, eggs-free, nuts-free and soy- free baked dinner dish made of tomatoes, …
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Pearl barley and parsnip tagine
This delicious, Moroccan-style vegetarian and nut-free dinner casserole is made of hearty pearl barley, parsnips and vegetables such as onions, …
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Spicy red pepper and tomato soup
This vegan, gluten-free, eggs-free, soy-free and lactose-free European side dish of spicy red pepper and tomato soup made with fresh …
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Spiced root vegetable soup
This delicious and healthy spiced root vegetable soup is gluten-free, eggs-free, nuts-free and soy free. It combines Asian, Indian flavors …
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Creamy zucchinis pasta
This creamy zucchini pasta is a deliciously Italian, European-style dinner that’s free of eggs, nuts and soy – perfect for …
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Spaghetti with cherry tomato and olive sauce
This delicious European Italian dinner is a flavorful mix of spaghetti, cherry tomatoes and black olives – eggs, nuts and …
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Egg curry with rice and lentil
Egg curry with rice and lentil is a delicious Indian dinner or lunch, made of red onions, ginger, tomatoes, eggs …
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