Roasted tomatoes are a healthy, vegan side dish that is free from gluten, eggs, nuts, soy and lactose. They make …
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Soy glazed brussels sprouts
Vegan, gluten-free, eggs-free, nuts-free and lactose-free soy glazed brussels sprouts make a delicious side dish or stir fry; light yet …
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Oats
Oats are a vegan, gluten-free and allergen free grain that can be used in breakfast, stews or light recipes.
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Spicy pepper and tomato soup
This soup is a comforting and hearty dinner that is perfect for chilly nights. It is packed with flavorful vegetables, …
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Flavored cherry tomato salad
This flavorful, cherry tomato salad is a great soy-free, gluten-free, nuts-free and lactose-free side dish or light recipe. It's made …
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Spicy roast pumpkin
This vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free spicy roast pumpkin is a delicious and light dinner recipe.
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Broccoli salad with cheese
This delicious, light side dish of broccoli florets, pine nuts, gouda cheese and olive oil is gluten-free, egg-free and soy-free.…
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Carrot salad
A delicious and nutritious vegan, nuts-free, gluten-free, eggs-free and lactose free side salad made of lettuce leaves and freshly grated …
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Herbed cheese and spinach pasta
This European-style, light and nut-free herbed cheese and spinach pasta is a delicious lunch option made with spaghetti, spinach, and …
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