This tasty and healthy tempeh salad is gluten-free, nuts-free, lactose-free and made with soy tempeh, pickle relish, sunflower seeds and …
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Pumpkin pancakes
Pumpkin pancakes are a nutritious, nut- and soy-free breakfast for kids. Made of wholesome ingredients like all purpose flour, eggs, …
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Bacon and broccoli pasta
A light and delicious eggs-free dinner made of pasta, broccolis, parmesan cheese and bacon – perfect for a quick meal!…
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Spicy parsnip and carrot soup
A delicious and healthy gluten-free, eggs-free, nuts-free dinner of spicy parsnip and carrot soup made with onions, parsnips, carrots and …
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Spinach with asparagus and strawberry salad
This vegan, gluten-free, eggs and lactose-free side salad is a delicious and healthy combination of asparagus, spinach, strawberries and walnuts.…
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Roasted grapes and rice salad
This delicious European roasted grapes and rice salad is a light, gluten-free and eggs-free lunch option made with nutritious brown …
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Pear and rocket salad with blue cheese
This delicious gluten-free, eggs-free and soy-free European/French pear and rocket salad is light yet flavorful with buttery pears, crunchy walnuts, …
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Mushroom and swiss cheese omelet
A delicious, creamy and light European-style omelet made with eggs, cream and swiss cheese – soy-free, gluten-free and nuts-free.
Special …
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Beans and rice
Delicious vegan, gluten-free and allergen-free light recipes made with onions, white rice and kidney beans.
Special diets: Vegetarian | vegan …
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