Refreshing and hydrating, watermelon juice is a naturally sweet vegan drink that is free from gluten, eggs, nuts, soy and …
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Oven-dried tomatoes
Oven-dried tomatoes are a delicious European and Italian vegetarian snack made with cherry tomatoes, which is vegan, gluten-free, eggs-free, nuts-free …
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Caprese salad
Caprese salad is a delicious Italian no-cook side dish made of fresh tomatoes, mozzarella cheese and olive oil. It’s gluten-free, …
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Sauteed apples and leeks
This delicious side dish is a gluten-free, egg-free, nut-free and soy-free sauté of apples and leeks that’s sure to delight!…
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Spicy beans
Hearty and flavorful spiced beans are a delicious vegan, nuts-free, gluten-free, eggs-free and lactose-free lunch made with onions and tomato …
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Barbecued tomatoes
Barbecued tomatoes are a vegan, gluten-free, eggs-free, nuts-free and soy- free side dish of Italian origin that is sure to …
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Swiss chard with tomatoes
This vegan, eggs-free, nuts-free, soy-free and lactose-free stir fry of swiss chard and tomatoes with breadcrumbs is a tasty lunch …
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Soy glazed brussels sprouts
Vegan, gluten-free, eggs-free, nuts-free and lactose-free soy glazed brussels sprouts make a delicious side dish or stir fry; light yet …
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Oats
Oats are a vegan, gluten-free and allergen free grain that can be used in breakfast, stews or light recipes.
Special …
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