This crunchy mozzarella salad is a delicious, gluten-free, egg-free and nut-free Italian side dish made of no cook semi-dried tomatoes …
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Crispy noodle salad
This delicious, soy-free, vegan, gluten-free and eggs-, nuts-, lactose-free European/Italian crispy noodle salad is made of baby greens, bean sprouts, …
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Roasted broccoli with lemon
Deliciously roasted broccoli with a light lemon flavor, this vegan and gluten-free lunch dish is sure to tantalize your taste …
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Basil vinaigrette dressing
Basil vinaigrette is a vegan, nuts-free, gluten-free, eggs-free and lactose-free no cook dressing made from vegetable oil for a delicious …
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Strawberry and orange smoothie
A nutritious and delicious strawberry-orange smoothie made of oranges, plain yogurt, strawberry yogurt, sweetened frozen strawberries and bananas – free …
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Carrot and hummus roll-ups
Vegan, eggs-free, nuts-free and soy-free carrot and hummus rollups make for a delicious European/Middle Eastern snack that is lactose free.…
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Creamy cucumber salad
This delicious European side dish is a creamy, gluten-free cucumber salad made with sour cream, granulated sugar, cucumbers and sweet …
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Creamy avocado and bean topped bread
This delicious vegan and allergen-free breakfast of creamy avocados and beans atop crunchy bread thins is the perfect no-cook start …
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Pineapple and coconut muffins
Delicious, nut-free pineapple and coconut muffins made with butter, sugar, eggs, coconuts and all purpose flour. Perfect for snacks or …
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