This delicious, nutritious smoothie is gluten-free, eggs-free, nuts-free and soy free. Made of rolled oats and fresh oranges and frozen …
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Spiced apple tea
A warm, comforting cup of spiced apple tea- made with naturally sweet apples and free from nuts, gluten, eggs, soy …
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Cantaloupe and watermelon salad
This European Cantaloupe and Watermelon Salad is a delicious gluten-free, egg-free and soy-free weight loss snack made with fresh cantaloupes, …
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Cucumber salad with creamy dressing
Refreshing and light, this cucumber salad with creamy dressing is a healthy no-cook recipe that’s free of soy, gluten, eggs …
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Peach and strawberry smoothies
A vegan, gluten-free and allergen-free smoothie made of sweet peaches, juicy strawberries and cranberry juice. Perfect for a refreshing summer …
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Spicy black beans with tortilla chips
This vegan, lactose-free, gluten-free, eggs-free and nuts/soy free Mexican side dish of spiced black beans served with tortilla chips is …
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Sugar glazed winter squash
Sugar glazed winter squash is a delightful and nutritious gluten-free, eggs-free, nuts-free and soy-free side dish or snack that is …
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Kiwi peach smoothie
This delicious vegan, gluten-free, eggs-free, nuts-free, soy and lactose free kiwi peach smoothie is perfect for summer as it’s made …
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Cheese spread kopanisti
Kopanisti cheese spread is a delicious, gluten-free, eggs-free, nuts-free and soy-free snack made of feta cheese and pepperoncini pepper pickles …
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