A tasty, gluten-free Mediterranean lunch of spiced chickpeas with halloumi cheese and red bell peppers – a light and nutritious …
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Creamy zucchinis pasta
This creamy zucchini pasta is a deliciously Italian, European-style dinner that’s free of eggs, nuts and soy – perfect for …
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Spaghetti with cherry tomato and olive sauce
This delicious European Italian dinner is a flavorful mix of spaghetti, cherry tomatoes and black olives – eggs, nuts and …
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Minty eggplants with almond and couscous
This delicious, eggs-free Mediterranean and African lunch combines onions, eggplants, lemons, couscous, almond flakes and plain yogurt for a refreshingly …
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Red cabbage and radish salad
This light and delicious European British salad is a great gluten-free, egg-free, soy-free and lactose-free side dish made with red …
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Broccoli and sage pasta
This Italian-inspired, vegetables-packed egg-, nut-, and soy-free lunch pasta is made of spaghetti, broccolis, sage leaves, and parmesan cheese – …
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Mushrooms gravy
Mushroom gravy is a vegan, gluten-free, eggs-free, nuts-free and lactose free sauce made with onions, carrots and vegetable broth.
Special …
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Green veggie soup with grated cheese
This delicious European-style eggs-free and soy-free soup is a perfect dinner option, made with fresh onions, vegetable broth, lemons, orzo …
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Beetroot soup with cheese and radish
This light European dinner soup combines onions, beets, vegetable broth and sourdough bread to create a delicious blend of vegetables. …
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