Carrot soup with pesto and cream is a delicious and healthy European Italian dinner, made with onions, carrots, pine nuts, …
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Zesty veggie noodles
This zesty veggie noodles is a delicious Asian-style lunch made with rice noodles, oranges, red bell peppers, zucchini, snow peas …
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Pesto flavored gnocchi and green beans
A delicious European Italian dinner of gluten-free, eggs-free and soy-free parsley, cashew nut and olive oil pesto with parmesan cheese …
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Chili cheese chilled soup
This delicious, gluten-free, eggs-free, nuts-free and soy-free chili cheese chilled soup is a perfect light dinner for European tastes. It …
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Cheesy mashed chickpeas topped toast
Delicious, eggs-free and soy-free cheesy mashed chickpeas toast made with sun-dried tomatoes and sourdough bread – a perfect Indian lunch …
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Mixed grains and charred olives salad
This gluten-free, eggs-free and soy-free salad is a great light lunch option. It's made of pitted green olives, spring onions, …
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Veggie wraps
The perfect veggie wrap: savory butternut squash, protein-rich refried beans and juicy tomatoes, all free of eggs, nuts and soy …
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Cheesy cauliflower, squash and orzo gratin
This soy-free baked dish is a delicious combination of Italian flavors and European ingredients – orzo pasta, parmesan cheese, cauliflower …
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Garlicky mini naan bread
Garlicky mini naan bread is a delicious, all-purpose flour and butter based Asian/Indian bread that is free of eggs, nuts …
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