This delicious Italian lunch combines pasta and vegetables with a creamy green sauce – made from broccoli florets, frozen peas, …
See the recipeCategory: European
Lemon and pea risotto
This delicious, gluten-free, egg-free, nut-free and soy-free Italian risotto is a perfect lunch. Made with risotto rice, vegetable broth and …
See the recipeCreamy zucchinis pasta
This creamy zucchini pasta is a deliciously Italian, European-style dinner that’s free of eggs, nuts and soy – perfect for …
See the recipeCreamy barley and squash risotto
Creamy barley and squash risotto is a gluten-free, nut-free, soy-free Italian lunch dish made with onions, butternut squash & parmesan …
See the recipeSpaghetti with cherry tomato and olive sauce
This delicious European Italian dinner is a flavorful mix of spaghetti, cherry tomatoes and black olives – eggs, nuts and …
See the recipeHerby asparagus with dipping sauces
Delicious European side dish of butter-roasted asparagus with a hint of lemon, parmesan cheese and no nuts – perfect for …
See the recipeRed cabbage and radish salad
This light and delicious European British salad is a great gluten-free, egg-free, soy-free and lactose-free side dish made with red …
See the recipeBroccoli and sage pasta
This Italian-inspired, vegetables-packed egg-, nut-, and soy-free lunch pasta is made of spaghetti, broccolis, sage leaves, and parmesan cheese – …
See the recipeGreen veggie soup with grated cheese
This delicious European-style eggs-free and soy-free soup is a perfect dinner option, made with fresh onions, vegetable broth, lemons, orzo …
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