This delicious Italian spaghetti salad is a perfect, European-style lunch free from nuts, soy and lactose. Enjoy the combination of …
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Cajun baked sweet potato
This vegan, gluten and egg-free, nuts and soy-free cajun baked sweet potato is a delicious French dinner option that is …
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Greek yogurt with honey and walnuts
This delicious, European-style Greek yogurt is gluten-free, eggs-free and soy-free. Enjoy a nutritious snack of plain yogurt with crunchy walnuts …
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Roasted potatoes with oregano
Deliciously roasted red potatoes with oregano, a vegan Mediterranean-inspired side dish of olive oil and herbs. Gluten-free, egg-free, nut-free, soy …
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Herbed cheese and spinach pasta
This European-style, light and nut-free herbed cheese and spinach pasta is a delicious lunch option made with spaghetti, spinach, and …
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Seitan crumbles
Vegan, eggs-free, nuts-free, soy-free and lactose-free seitan crumbles make a delicious Italian or European snack that is full of flavour!…
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Tomatoes saucy pasta
This European-Italian lunch of saucy pasta is made with macaroni noodles, tomatoes, and butter – a nut-free and soy-free vegetarian …
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Oven roasted red bell pepper and eggplant
This vegan, gluten-free, egg-free and lactose-free Italian dinner dish is a healthy European roasted combination of red bell peppers and …
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Spicy baked potatoes
This delicious vegan, gluten-free and allergen-free side dish of European potatoes is a spicy flavor sensation that satisfies everyone.
Special …
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