Steamed white rice is a vegan, gluten-free, egg-free, nut-free, soy-free and lactose free side dish ideal for European cuisine.
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Butter lemon and garlic linguine
This European Italian lunch of butter lemon and garlic linguine is an eggs-free, nuts-free, soy-free delight made with linguine pasta …
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Banana raisin and oatmeal pancakes
Delicious and nutritious banana raisin oatmeal pancakes, made with rolled oats, all purpose flour, brown sugar and yogurt. A perfect …
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Pepperoni and pea rice
Delicious, gluten-free, nut-free and lactose-free vegetarian pepperoni and pea rice lunch made with Italian sausage, long grain rice, frozen peas …
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Crepe
Crepes are a delicious and healthy French snack, made with all purpose flour, eggs, whole milk and no nuts.
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Baked stuffed pasta shells
Jumbo pasta shells stuffed with a creamy mix of mozzarella, parmesan and ricotta cheeses, eggs and spaghetti sauce make a …
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Bruschetta with pesto tomatoes
Bruschetta with pesto tomatoes is a delicious European-Italian side dish made of olive oil, pesto, sweet onions and camembert cheese …
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Watercress and celeriac soup
This delicious European dinner soup is a healthy, eggs-free and nuts-free recipe made of leeks, butter, celeriac and goat cheese. …
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Fried cheese and zucchini sticks
This delicious Italian snack is a light and nut-free alternative made with breadcrumbs, all purpose flour, parmesan cheese, zucchinis, eggs …
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