caramelized bananas

Caramelized bananas

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Caramelized bananas are a delicious vegan, gluten-free, egg-free, nut-free and soy free snack or dessert. They are made with just two simple ingredients – bananas and cooking spray – for an indulgent treat.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 10 mins – easy

🍽 2 servings – 202 kcal per serving

Serving

0g
Fat

4g
Sat. fat

0g
Sodium

4mg
Carbs

42g
Fibers

4g
Sugars

22g
Proteins

2g

INGREDIENTS

  • 3 bananas
  • 6 granulated suger
  • 0.4 oz cooking spray

TOOLS

  • 1 knife
  • 2 plate
  • 1 spatula
  • 1 nonstick pan

STEPS

Peel the bananas.



Slice peeled bananas.



Put granulated sugar and sliced bananas on a plate.



Roll the sliced bananas in granulated sugar to get sugared bananas.



Heat a nonstick pan and spray it using cooking spray. Transfer sugared bananas to the pan and cook for 3 minutes.



Flip sugared bananas using a spatula.



Cook the bananas for 2 more minutes to get caramelized bananas.



Transfer caramelized bananas to a plate..



It’s ready to be served !



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