Delicious and creamy blue cheese dip, made with blue cheese, olive oil and water crackers, is a soy-free, eggs-free and nuts-free spread or dip.
Special diets: Vegetarian | soy-free | eggs-free | nuts-free |
️Allergens: not vegan | lactose | gluten |
⏱ 129 mins – easy
🍽 8 servings – 189 kcal per serving
Serving
52g |
Fat
16g |
Sat. fat
6g |
Sodium
353mg |
Carbs
4g |
Fibers
0g |
Sugars
0g |
Proteins
6g |
INGREDIENTS
- ¼ tsp black pepper
- ½ lb blue cheese
- ⅓ cup red onions
- ⅓ cup olive oil
- 1 half lemon
- 1 tbsp red wine vinegar
- ½ tsp garlic
- 1 tsp yellow mustard
- ⅓ cup parsley
- 8 water crackers
TOOLS
- 1 knife
- 1 squeezer
- 1 crusher
- 1 bowl
- 1 spoon
- 1 cling film
STEPS
Peel and chop the red onions.
Squeeze the lemon with a squeezer to get lemon juice.
Peel the garlic.
Crush the peeled garlic with a crusher.
Chop the parsley.
Put the chopped red onions, crushed garlic, chopped parsley, olive oil, red wine vinegar, lemon juice, yellow mustard, and black pepper in a bowl. Mix with a spoon for 2 minutes. Then add the blue cheese and mix again with a spoon until well combined.
Cover with cling film and set aside for 120 minutes. Then remove the cling film and serve with water crackers.
It’s ready to be served !