corn and potato chowder

Corn and potato chowder

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Corn and Potato Chowder is a delicious, comforting dinner stew made with fresh corn and potatoes in whole milk – perfect for those following an eggs-free, nuts-free, soy-free diet.

Special diets: Vegetarian | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | gluten | lactose |

⏱ 27 mins – easy

🍽 6 servings – 375 kcal per serving

Serving

214g

Fat

7g

Sat. fat

3g

Sodium

77mg

Carbs

68g

Fibers

6g

Sugars

5g

Proteins

10g


INGREDIENTS

  • 2½ cups corn
  • 2 cups potatoes
  • 1 tbsp butter
  • ¼ cup onions
  • 2 cups whole milk
  • 1 tbsp all-purpose flour
  • 1 scallion

TOOLS

  • 1 knife
  • 1 pot
  • 1 serving bowl
  • 1 wooden spoon
  • 1 lid
  • 1 peeler
  • 1 saucepan

STEPS

Peel potatoes with a peeler


Cut potatoes into 1-inch squares. Peel and chop onions, then chop scallion.


Heat 1.5 cups of water in a saucepan over medium temperature. Bring to a boil, then reduce the heat and let simmer. Turn off the heat to get boiled water.


Heat butter in a pot. Stir in onions with a wooden spoon for 4 minutes. Add corn and potatoes, then transfer the boiled water to the pot. Cook for 2 minutes, add whole milk, and all-purpose flour. Stir the mixture for 1 minute, cover the pot with a lid and let it simmer for 10 minutes. Take off the lid to get corn and potato chowder.


Transfer cooked corn and potato chowder to a serving bowl. Garnish with chopped scallions.


It’s ready to be served !


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