spicy mushrooms with ginger and chilies

Spicy mushrooms with ginger and chilies

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(1)

This vegan, lactose-free, gluten-free, egg-free and soy-free stir fry side dish of onions, portabella mushrooms and green chili peppers with spicy ginger is sure to tantalize your taste buds!

Special diets: Vegetarian | vegan | lactose-free | gluten-free | eggs-free | soy-free |

️‍Allergens: nuts |

⏱ 46 mins – easy

🍽 4 servings – 169 kcal per serving

Serving

263g

Fat

11g

Sat. fat

1g

Sodium

311mg

Carbs

16g

Fibers

4g

Sugars

7g

Proteins

5g


INGREDIENTS

  • 3 tbsp peanut oil
  • 1 cup onion
  • 1 tbsp ginger
  • 2 tsp garlic
  • 2 green chili peppers
  • ¼ tsp turmeric
  • 1½ lbs portabello mushroom
  • ½ tsp kosher salt
  • 1 tsp cumin seeds
  • 6 tbsp lemons
  • 2 tbsp coriander

TOOLS

  • 1 grinder
  • 1 skillet
  • 1 frying pan
  • 1 serving plate
  • 1 stirring spoon
  • 1 squeezer
  • 1 tongs
  • 1 knife
  • 1 peeler

STEPS

Peel and chop an onion.


Peel ginger with a peeler, then chop it.


Peel and chop garlic. Dice green chili peppers and coriander, then slice portabello mushrooms.


Squeeze lemons with a squeezer to get lemon juice.


Heat cumin seeds in a skillet over medium heat and stir with tongs until roasted.


Grind roasted cumin seeds in a grinder.


Heat peanut oil in a frying pan. Stir in onions with a wooden spoon for 3 minutes. Add ginger, garlic, and green chili peppers to the frying pan. Cook for 2 minutes, then add portabello mushrooms, cilantro, turmeric, and kosher salt to the frying pan. Give the mixture a stir and cook for 15 minutes, then add lemon juice and crushed roasted cumin seeds. Cook for 5 more minutes, then turn off the heat.


Transfer spicy mushrooms with ginger and chilies to a serving plate.


It’s ready to be served !


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