This vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free smoothie is a delicious blend of strawberries and oranges with bananas.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 65 mins – easy
🍽 2 servings – 87 kcal per serving
Serving
144g |
Fat
0g |
Sat. fat
0g |
Sodium
4mg |
Carbs
22g |
Fibers
3g |
Sugars
13g |
Proteins
1g |
INGREDIENTS
- ½ cup strawberries
- 1 banana
- ½ cup oranges
TOOLS
- 1 plate
- 1 freezer
- 1 knife
- 1 squeezer
- 1 blender
- 2 glasses
STEPS
Peel a banana.
Put the peeled banana on a plate and freeze it for 60 minutes.
Slice hulled strawberries.
Squeeze oranges with a squeezer.
Combine the frozen banana, strawberries, and orange juice in a blender. Blend to get a smoothie.
Divide strawberry with orange and banana smoothie into glasses.
It’s ready to be served !