Oats are a vegan, gluten-free and allergen free grain that can be used in breakfast, stews or light recipes.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 723 mins – easy
🍽 4 servings – 77 kcal per serving
Serving
20g |
Fat
1g |
Sat. fat
0g |
Sodium
39mg |
Carbs
13g |
Fibers
2g |
Sugars
0g |
Proteins
2g |
INGREDIENTS
- 1 cup rolled oats
- 1 dash salt
TOOLS
- 1 large bowl
- 1 crock pot
- 1 spoon
STEPS
Put the rolled oats, 4 cups of water, and salt in a large bowl and stir with a spoon to get an oat mixture.
Pour the oat mixture into a crock pot and turn it on. Cook on low heat for 12 hours. Then turn off the crock pot and stir with a spoon.
It’s ready to be served !